Golfer’s Elbow exercises: What is Golfer’s Elbow and how do you treat it?
Golfer’s Elbow, like Tennis Elbow, is a condition that causes pain in your elbow. However, Golfer’s Elbow is where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow and the pain might spread into your forearm and wrist.
10 exercises for shoulder pain
Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.
Effectiveness of Radiographs and Computed Tomography in Evaluating Primary Elbow Osteoarthritis
Preoperative radiographic assessment of osteophyte and loose body locations is critical in planning an arthroscopic débridement for primary elbow osteoarthritis. The purpose of this study was to evaluate the effectiveness of radiographs and computed tomography (CT) in localizing osteophytes and loose bodies.
Overuse can contribute to high rate of arm injuries among youth players
With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.
How to Ease Back into Exercise Safely After a Long Break
The stress and uncertainty of the past year, along with the closure of many gyms and need for physical distancing, have thrown off many people’s workout routines..After taking a long break from physical activity, most people will not be able to perform at the same level they once did. It’s important to manage expectations and set realistic goals when easing back into exercise after a break.