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  • Study links aerobic fitness to fewer hospital admissions

    People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University of Gothenburg.

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  • Causes of Hands and Fingers Locking Up

    Hands locking up can be a symptom of various medical conditions, or occur as a side effect of anxiety. Common causes of hands locking up include rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome, Dupuytren's contracture, and trigger finger. These conditions can also cause pain, swelling, and difficulty with daily tasks.

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  • Sports Injuries: How to Protect Yourself

    When discussing sports-related injuries, we typically think of professional or organized scholastic sports. However, many people in the United States get injured from basketball or football pick-up games, while others get injured cycling and running.

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  • Understanding the Difference Between Aerobic and Anaerobic Exercise

    The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.

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  • Ulnar Collateral Ligament Repair With Internal Brace Using Linked Knotless Suture Anchors

    This article presents an adaptation of the internal brace ulnar collateral ligament (UCL) repair technique using knotless suture anchors, which shows promise for improved postsurgical functionality and a shortened recovery period in patients with UCL injuries.

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